Is RYVITA Cracked Black Pepper Crispbread 200g Low FODMAP?
Description
Crunchy, thin crispbreads deliver a sharp peppery bite and toasty aroma, offering a firm, crackling texture that holds toppings well. Common uses include pairing with savory toppings, soups and dips; reviewers note consistent crunch, pronounced pepper flavor, and sturdy bite suitable for snacking or entertaining and versatile for hosting events.
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Description
Crunchy, thin crispbreads deliver a sharp peppery bite and toasty aroma, offering a firm, crackling texture that holds toppings well. Common uses include pairing with savory toppings, soups and dips; reviewers note consistent crunch, pronounced pepper flavor, and sturdy bite suitable for snacking or entertaining and versatile for hosting events.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rye Flour, Rye Flour, Black Pepper (3.5%), Salt, Made with 85g of Wholegrain Rye Flour per 100g of product
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
RYVITA Cracked Black Pepper Crispbread 200g is available at 6 retailers
About this product
Cracker · Cracker