Is Ryvita Dark Rye Crunchy Rye Breads 250g Vegan?
Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.
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Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 92g of Wholegrain Rye Flour per 100g of product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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