Is Ryvita Dark Rye Crunchy Rye Breads 250g Vegetarian?
Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.
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Description
Dark, toasted, slightly earthy flavor complements a pronounced, dry crunch. Thin, crisp rounds provide a sturdy surface for cheeses, spreads and toppings; commonly eaten for breakfast, snacks or as appetizers. Reviews praise consistent crunch and versatility but note occasional brittleness and an assertive flavor that some find intense in texture.
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 92g of Wholegrain Rye Flour per 100g of product
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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