Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bobs Red Mill Organic Flour Dark Rye Stone Ground Whole Grain Non GMO - 20 Oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

People love the quality of Bobs Red Mill Dark Rye Flour. Some people say that this flour is great for making sourdough bread and that it makes the best rye bread they have ever had. This flour is made with 100% whole grain flour and is freshly ground on quartz-stone mills. It is also certified non-GMO, is a good source of fiber and is made from organic rye berries. Bobs Red Mill Dark Rye Flour seems like a great option for those looking for a healthy, quality flour.

Ingredients

Organic Whole Grain Dark Rye Berries

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.