Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Bobs Red Mill Organic Flour Dark Rye Stone Ground Whole Grain Non GMO - 20 Oz Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Description

People love the quality of Bobs Red Mill Dark Rye Flour. Some people say that this flour is great for making sourdough bread and that it makes the best rye bread they have ever had. This flour is made with 100% whole grain flour and is freshly ground on quartz-stone mills. It is also certified non-GMO, is a good source of fiber and is made from organic rye berries. Bobs Red Mill Dark Rye Flour seems like a great option for those looking for a healthy, quality flour.

Ingredients

Organic Whole Grain Dark Rye Berries

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.