Is Ryvita Original Crisp Bread 250G Low FODMAP?
Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.
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Description
Thin, crisp rounds deliver a pronounced crunch and mild toasted flavor, with an airy but sturdy texture that holds toppings well. Commonly served with cheeses, spreads or smoked fish, reviewers praise lasting crunch and versatility while noting a relatively plain, dry profile that some find bland or crumbly for snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt, Made with 88g of Wholegrain Rye Flour per 100g of product
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ryvita Original Crisp Bread 250G is available at 5 retailers
About this product
Cracker · Cracker