Is Ryvita Original Wheat Crackerbread Gluten Free?
Description
Thin, crisp cracker offers a mild toasted flavor and pronounced crunch, serving as a sturdy base for savory or sweet toppings and dips. Commonly used for snacking, appetizers, and soup accompaniment. Customer reviews note dependable crispness and durability under toppings, while some describe it as somewhat dry or bland. Overall.
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Description
Thin, crisp cracker offers a mild toasted flavor and pronounced crunch, serving as a sturdy base for savory or sweet toppings and dips. Commonly used for snacking, appetizers, and soup accompaniment. Customer reviews note dependable crispness and durability under toppings, while some describe it as somewhat dry or bland. Overall.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Skimmed Milk Powder, Salt, Sugar, Sugar Beet Fibre, Made with 106g Wheat Flour per 100g of product .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.