Is Ryvita Wholegrain Crackerbread 125g Gluten Free?
Description
This crispbread offers a mild, toasty flavor and a firm, very crisp texture that holds toppings well. Commonly used with cheeses, spreads, smoked fish or dips, it serves as a sturdy base or low-moisture snack. Reviewers praise the crunch and durability but note occasional dryness and plainness in taste overall.
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Why it's not gluten free
- wheat
- wholegrain wheat flour
- made with 99g of wholegrain wheat flour per 100g of product
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This crispbread offers a mild, toasty flavor and a firm, very crisp texture that holds toppings well. Commonly used with cheeses, spreads, smoked fish or dips, it serves as a sturdy base or low-moisture snack. Reviewers praise the crunch and durability but note occasional dryness and plainness in taste overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Wheat Flour, Sugar, Skimmed Milk Powder, Rapeseed Oil, Salt, Made with 99g of Wholegrain Wheat Flour per 100g of product
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ryvita Wholegrain Crackerbread 125g is available at 3 retailers
About this product
Cracker · Cracker