Is S. Plate Beef & Pea Pods Cooked Beef in Mongolian Style Sauce With Pea Pods and Rice, Beef & Pea Pods Dairy Free?

Ingredients

BEEF WITH PEA PODS IN MONGOLIAN STYLE SAUCE [[BEEF, MONGOLIAN STYLE SAUCE [COCONUT AMINOS [COCONUT SYRUP AND HIMALAYAN SALT], WATER, LIGHT BROWN SUGAR, SWEET CHILI SAUCE [WATER, SUGAR, PICKLED RED CHILI (RED CHILI, SALT, ACETIC ACID), DISTILLED VINEGAR, GARLIC, SALT, XANTHAN GUM, ACETIC ACID], MIRIN RICE COOKING WINE [WATER, RICE, SEA SALT, KOJI (ASPERGILLUS ORYZAE)], CORNSTARCH, SAMBAL OELEK [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM], CONTAINS <2%: GARLIC, GINGER, BLACK PEPPER], SUGAR SNAP PEAS, WATER, BLENDED VEGETABLE OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL]], COOKED WHITE RICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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