Is Sabor Peruvian Style Pesto Chicken Thigh GERD Friendly?
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Why it's not GERD friendly
- cotija cheese
- lime juice
- cream
- labne kefir cheese
- milk
- vinegar powder
- garlic
- apple cider vinegar
- +4 more
cotija cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken, Peruvian Pesto Sauce (labne Kefir Cheese [cultured Asteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin], Jalapeno Chili Pepper. Lime Juice, Cotija Cheese [cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes], Yellow Hot Chili Pepper, Cilantro, Parsley, Apple Cider Vinegar, Garlic, Spearmint, Guar Gum), Vinegar Powder, Rosemary Extract (maltodextrin, Rosemary Oleoresin). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Poultry · Piece