Is Sabor Peruvian Style Pesto Chicken Thigh Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

yellow hot chili pepper
jalapeno chili pepper

yellow hot chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Peruvian Pesto Sauce (labne Kefir Cheese [cultured Asteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin], Jalapeno Chili Pepper. Lime Juice, Cotija Cheese [cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes], Yellow Hot Chili Pepper, Cilantro, Parsley, Apple Cider Vinegar, Garlic, Spearmint, Guar Gum), Vinegar Powder, Rosemary Extract (maltodextrin, Rosemary Oleoresin). Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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