Is Sabra Authentic Houmous Extra with Pine Nuts Vegan?
Description
Silky, creamy spread with mild, nutty undertones and a smooth yet slightly coarse texture; reviewers frequently praise its dip-and-spread convenience and consistent flavor, while some report occasional saltiness or oil separation; commonly used for dipping fresh vegetables, pairing with crackers or bread, and as a sandwich or condiment staple option.
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Description
Silky, creamy spread with mild, nutty undertones and a smooth yet slightly coarse texture; reviewers frequently praise its dip-and-spread convenience and consistent flavor, while some report occasional saltiness or oil separation; commonly used for dipping fresh vegetables, pairing with crackers or bread, and as a sandwich or condiment staple option.
Ingredients
Cooked Chickpeas (49%) (Water, Chickpeas, Acidity Regulator (Sodium Carbonate)), Rapeseed Oil, Sesame Seed Paste (13%), Water, Pine Nuts (2%), Olive Oil (1, 5%), Salt, Acid (Citric Acid), Spices, Preservative (Potassium Sorbate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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