Is Sabra Authentic Houmous Extra with Pine Nuts Vegetarian?
Description
Silky, creamy spread with mild, nutty undertones and a smooth yet slightly coarse texture; reviewers frequently praise its dip-and-spread convenience and consistent flavor, while some report occasional saltiness or oil separation; commonly used for dipping fresh vegetables, pairing with crackers or bread, and as a sandwich or condiment staple option.
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Description
Silky, creamy spread with mild, nutty undertones and a smooth yet slightly coarse texture; reviewers frequently praise its dip-and-spread convenience and consistent flavor, while some report occasional saltiness or oil separation; commonly used for dipping fresh vegetables, pairing with crackers or bread, and as a sandwich or condiment staple option.
Ingredients
Cooked Chickpeas (49%) (Water, Chickpeas, Acidity Regulator (Sodium Carbonate)), Rapeseed Oil, Sesame Seed Paste (13%), Water, Pine Nuts (2%), Olive Oil (1, 5%), Salt, Acid (Citric Acid), Spices, Preservative (Potassium Sorbate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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