Is Sabra Breakfast Avocado Toast & Spread Vegetarian?

Ingredients

Avocado Spread (Hass Avocado, Salt, Lemon Juice Concentrate, Garlic, Ascorbic Acid To Maintain Freshness, Parsley, Spice, Citric Acid, Lemon Oil), Whole Grain Toast (Whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seefs, Rolled Oats, Hulled Millet, Less Than 2% of Sugar, Salt, Yellow Corn Meal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Sabra Breakfast Avocado Toast & Spread is available at 7 retailers

About this product

Bread · Slice, Spreadable