Is Sabra® Olive Tapenade Hummus Dip 10 oz. Tub GERD Friendly?
Description
Sabra Olive Tapenade Hummus is a delicious dip made with chickpeas, tahini, toasted ground sesame seeds, olives, and other ingredients. It is a vegan, vegetarian, kosher, and non-GMO option that is perfect for snacking, cooking, and sharing. Sabra offers a variety of flavors in their hummus line, including Classic, Roasted Garlic, Roasted Red Pepper, and Roasted Pine Nut. They also provide on-the-go singles, which are convenient for enjoying hummus with pretzels or guacamole with rolled tortilla chips. People love Sabra Olive Tapenade Hummus and consider it to be the best hummus, particularly for enjoying with friends.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sabra Olive Tapenade Hummus is a delicious dip made with chickpeas, tahini, toasted ground sesame seeds, olives, and other ingredients. It is a vegan, vegetarian, kosher, and non-GMO option that is perfect for snacking, cooking, and sharing. Sabra offers a variety of flavors in their hummus line, including Classic, Roasted Garlic, Roasted Red Pepper, and Roasted Pine Nut. They also provide on-the-go singles, which are convenient for enjoying hummus with pretzels or guacamole with rolled tortilla chips. People love Sabra Olive Tapenade Hummus and consider it to be the best hummus, particularly for enjoying with friends.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Green Greek Olives, Calamata Olives, Garlic, Salt, Citric Acid, Potassium Sorbate (Added To Maintain Freshness), Spices, May Contain Pits Cooked Chickpeas (Chickpeas (Garbanzos), Water), May Contain Pits
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra® Olive Tapenade Hummus Dip 10 oz. Tub is available at 19 retailers
About this product
Dip · Spreadable