No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Single serve cup pairs smooth, creamy hummus with crunchy mini pretzels, providing mild savory flavor and contrasting textures. Common uses include quick on the go snacking, lunchbox additions, and office breaks. Reviewers mention convenient portioning and pleasing taste; some note small serving size and occasional packaging leakage or seal issues.

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Ingredients

Hummus (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [Ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness). Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack is available at 17 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsSmith'sFry'sThe Fresh GrocerIGA

About this product

Snack · Pouch, Spreadable

Flavor
GarlickyNuttySavorySalty
Texture
CreamyCrunchy
Commonly used for
DippingSnackingLunch
Low FODMAP? Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack | Spoonful