No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabra Turkish Salad, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes, Tomato Paste (Tomato, Water), Onions, Sweet Red Peppers, Soybean, Canola Oil, Water, Salt, Garlic, Sugar, Spices & Seasoning (Less Than 2%), Potassium Sorbate & Sodium Benzoate (Added To Maintain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sabra Turkish Salad, 8 oz is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
GarlickySavorySalty
Texture
Chunky
Commonly used for
DippingSandwichToppingSnacking
Low FODMAP? Sabra Turkish Salad, 8 oz | Spoonful