This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sabritones, Chile & Lime Flavored Puffed Wheat Snacks, 3 oz Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed, Canola Oil, Corn Starch, Salt, Spices, Citric Acid, Maltodextrin (Tapioca), Baking Soda, Sunflower Oil, Corn Syrup Solids, Lime Juice, Artificial Color (Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake), Natural Flavors, Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sabritones, Chile & Lime Flavored Puffed Wheat Snacks, 3 oz Bag is available at 2 retailers

WalmartWalgreens

About this product

Snack · Pouch

Flavor
SpicyCitrusTangy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Sabritones, Chile & Lime Flavored Puffed Wheat Snacks, 3 oz Bag | Spoonful