This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sadaf Aash-E-Mast, Yogurt Vegi Soup, 6.3-Ounce Box (Pack of 4) Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beans (Lentil, Split Pea), Rice, Vegetables (Leek, Parsley, Cilantro, Dill Mint), Salt, Pepper, Butter, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Vegetable Oil, Dextrose, Garlic, Onion, Jalapeno, Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sadaf Aash-E-Mast, Yogurt Vegi Soup, 6.3-Ounce Box (Pack of 4) is available at 1 retailer

Amazon

About this product

Soup · Liquid

Flavor
SavorySaltyGarlickySpicy
Texture
CreamyChunky
Commonly used for
SoupMeal PrepOn The Go
Vegetarian? Sadaf Aash-E-Mast, Yogurt Vegi Soup, 6.3-Ounce Box (Pack of 4) | Spoonful