Is Sadaf Basmati Rice Estamboli Polo, Sun Dried Tomato Rice, 12 Once Box (Pack of 4) Low FODMAP?

Ingredients
Indian Basmati Rice, Flavor Enhancers (Salt, Cornstarch, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, Onion, Spices, Disodium Inosinate, Disodium Guanylate), Fried Onions (Vegetable Oil, Wheat Flour, Soya Flour), Tomato Powder, Dried Tomato, Turmeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sadaf Basmati Rice Estamboli Polo, Sun Dried Tomato Rice, 12 Once Box (Pack of 4) is available at 1 retailer
About this product
Rice · Box


