Is Safe Catch Ahi Wild Yellowfin Tuna Low FODMAP?

Description
Mild, meaty flavor with a firm, flaky texture that holds shape; commonly used in salads, sandwiches, wraps, poke bowls, and casseroles. Reviewers often note consistent chunk size, satisfying bite, and convenience for quick meals; some report occasional variability in saltiness and portion size across different cans or between production batches.

Description
Mild, meaty flavor with a firm, flaky texture that holds shape; commonly used in salads, sandwiches, wraps, poke bowls, and casseroles. Reviewers often note consistent chunk size, satisfying bite, and convenience for quick meals; some report occasional variability in saltiness and portion size across different cans or between production batches.
Ingredients
Yellowfin Tuna (thunnus Albacares), Sea Salt. Contains: Fish (tuna).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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