Is SafeTussin Adult PM cough relief Low FODMAP?
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Why it's not low FODMAP
- in each tsp
in each tsp
Dietitian noteTexturized vegetable protein (TVP) is made from soy, which can be high or low FODMAP depending on processing and bean maturity. TVP in particular is considered high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Active (In Each Tsp), Purpose: Dextromethorphan 7,- Cough Suppressant, Doxylamine Succinate 3,12- Antihistamine, Inactive Aspartame, Benzoic Acid, Citric Acid, Glycerin, Menthol, Methylparaben, Natural Peppermint Flavor, Propylene Glycol, Propylene Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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SafeTussin Adult PM cough relief is available at 1 retailer
About this product
Supplement · Liquid