Is Safeway Cookies Strawberry Dairy Free?

Ingredients

Cookie (enriched Flour Bleached (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionery Drops [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Emulsifier), Salt, Natural Flavor1margarine [soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene (color)], Palm Oil, Water, Invert Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whey Protein Concentrate, Salt, Natural Flavor (water, Glycerin, Xanthan Gum, Citric Acid), Baking Soda, Sodium Acid Pyrophosphate, Eggs, Enzyme, Soy Lecithin, Distilled Monoglycerides, Red Gel Paste (water, Sugar, Us Certified Colors (red Gored 3, Yellow 6), Modified Corn Starch.vegetable Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives))). Contains:egg,milk,soy And Wheat. May Contain Peanuts And Treenuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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