Is Safeway Cookies Strawberry Vegan?

Ingredients

Cookie (enriched Flour Bleached (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionery Drops [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Emulsifier), Salt, Natural Flavor1margarine [soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene (color)], Palm Oil, Water, Invert Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whey Protein Concentrate, Salt, Natural Flavor (water, Glycerin, Xanthan Gum, Citric Acid), Baking Soda, Sodium Acid Pyrophosphate, Eggs, Enzyme, Soy Lecithin, Distilled Monoglycerides, Red Gel Paste (water, Sugar, Us Certified Colors (red Gored 3, Yellow 6), Modified Corn Starch.vegetable Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives))). Contains:egg,milk,soy And Wheat. May Contain Peanuts And Treenuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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