Is Saffron Road Entree Kits Thai Yellow Curry with Jasmine Rice Gluten Free?

Ingredients

Thai Yellow Curry Sauce: Coconut Milk, Water, Potatoes, White Beans, Green Peas, Carrots, Yellow Curry Paste [shallot, Garlic, Water, Curry Powder (turmeric, Coriander, Cloves, Nutmeg, Star Anise, Salt), Lemongrass, Salt, Galangal, Red Chili, Dried Chili, Coriander, Ginger, Cumin, Kaffir Lime Leaves, Cinnamon], Rice Bran Oil Contains 2% Or Less Of: Sugar, Cashews, Palm Sugar, Salt, Curry Powder (mustard, Fenugreek, Coriander, Turmeric, White Pepper, Paprika, Cumin, Cinnamon), Ginger, Corn Starch, Cooked Jasmine Rice: Water, Jasmine Rice, Rice Bran Oil. Contains: Tree Nuts (coconut, Cashews), Mustrard. Produced In A Facility That Also Process Peanut, Soybean, Sesame And Crustaceans.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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