Is Saffron Road Simmer Sauce Halal Korma Coconut Curry Mild Heat - 7 Oz Low FODMAP?
Description
Rich, mildly spiced korma sauce offers a smooth, creamy texture that evenly coats ingredients. Commonly used to simmer a variety of items and served over common sides, it simplifies weeknight meals. Reviewers praise authentic flavor and convenient prep, consistent thickness, and generally mild heat; reliable performance especially for home cooks.
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Why it's not low FODMAP
- onion
- garlic
- organic skim milk
- organic whole milk
- tomato paste
- organic yogurt
- coconut milk
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Rich, mildly spiced korma sauce offers a smooth, creamy texture that evenly coats ingredients. Commonly used to simmer a variety of items and served over common sides, it simplifies weeknight meals. Reviewers praise authentic flavor and convenient prep, consistent thickness, and generally mild heat; reliable performance especially for home cooks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Cane Sugar, Organic Yogurt (Organic Whole Milk, Organic Skim Milk, Live Yogurt Cultures), Ginger, Native Corn Starch, Organic Cream, Tomato Paste And Contains 2% Or Less Of: Onion, Spices, Sea Salt, Garlic, Citric Acid, Xanthan Gum, Chili Pepper, Beta Carotene (For Color), Turmeric,contains: Milk, Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Saffron Road Simmer Sauce Halal Korma Coconut Curry Mild Heat - 7 Oz is available at 11 retailers
About this product
Sauce · Bottle