No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Saffron Road Thai Basil Noodles With Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Noodles (rice, Water), Water, Beef Sirloin, Bok Choy, Red Bell Peppers, Gluten-free Reduced Sodium Tamari (water, Soybeans, Salt), Raw Cane Sugar. Contains 2% Or Less: Garlic, Ginger, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Red Chili Flakes, Native Corn Starch, Native Rice Starch, Sesame Oil, Lemon Juice Concentrate, Vinegar, Thai Basil. Contains: Soy, Fish, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Saffron Road Thai Basil Noodles With Beef is available at 3 retailers

AlbertsonsJewel-OscoSafeway

About this product

Noodle · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
SoftTenderOily
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Saffron Road Thai Basil Noodles With Beef | Spoonful