No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAIGON CINNAMON CHOCOLATE KETO BAR, SAIGON CINNAMON CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ALMONDS, CHICORY ROOT FIBER, PEA PROTEIN CRISPS (PEA PROTEIN, RICE FLOUR, CALCIUM CARBONATE), SUNFLOWER SEEDS, PEA PROTEIN, CHOCOLATE, COCOA BUTTER, COCONUT, NATURAL FLAVORS, CHIA SEEDS, SAIGON CINNAMON, SEA SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SAIGON CINNAMON CHOCOLATE KETO BAR, SAIGON CINNAMON CHOCOLATE is available at 2 retailers

H-E-BWalmart

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySpicySweet
Texture
CrunchyDense
Commonly used for
SnackingOn The Go
Low FODMAP? SAIGON CINNAMON CHOCOLATE KETO BAR, SAIGON CINNAMON CHOCOLATE | Spoonful