Is Sainsbury's Carbonara Sauce, Taste the Difference 350g (Serves 2) Low FODMAP?
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Ingredients
INGREDIENTS: Skimmed Cows' Milk , Water, Single Cream (14%) (Cows' Milk ), Mature Cheddar Cheese (7%) (Cows' Milk ), Dry-Cured Oak Smoked British Bacon (5%) (Pork Belly, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Sodium Nitrate), Smoked British Bacon (5%) (Pork, Salt, Glucose, Stabiliser: Disodium Diphosphate, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Cornflour, Pecorino Cheese (3%) (Sheep's Milk ), Garlic Purée, Dried Egg Yolk, Salt, Black Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Liquid