Is Sainsbury's 5 Oatmeal & Raisin Cookies Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Oats (16%), Raisins (16%), Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Natural Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (cow's Milk), Humectant: Glycerol; Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Water, Molasses, Flavouring. Contaisn Wheat, Oats, Milk, including cereals containing gluten. Products from our in-store bakery are not suitable for customers with an allergy to cereals containing gluten (wheat, rye, barley, oats, spelt, kamut), egg, peanut, soya, milk, nuts, celery, mustard, sesame, or sulphites due to the way these products are prepared.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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