Is Sainsbury's 9 Caramel Apple & Toffee Mini Cupcakes Gluten Free?

Ingredients

Caramel Apple Cupcake: Sugar, Butter (cows’ Milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Free Range Egg, Rapeseed Oil, Golden Syrup, Apple Purée, Modified Maize Starch, Double Cream (cows’ Milk), Glucose Syrup, Dextrose, Whey Powder (cows’ Milk), Palm Oil, Raising Agents: Potassium Bicarbonate, Disodium Diphosphate; Cornflour, Cows’ Milk, Preservatives: Potassium Sorbate, Calcium Propionate; Acidity Regulators: Calcium Phosphate, Citric Acid, Trisodium Citrate, Potassium Hydroxide; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Flavouring, Caramelised Sugar Syrup, Maize Starch, Sea Salt, Gelling Agent: Pectin; Thickener: Xanthan Gum; Ascorbic Acid, Salt, Lactose (cows’ Milk). Toffee Cupcake: Sugar, Butter (cows’ Milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Free Range Egg, Rapeseed Oil, Humectant: Glycerol; Palm Oil, Whey Powder (cows’ Milk), Modified Maize Starch, Colour: Plain Caramel; Golden Syrup, Raising Agents: Potassium Bicarbonate, Disodium Diphosphate; Double Cream (cows’ Milk), Flavouring, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Cornflour, Cows’ Milk, Acidity Regulators: Calcium Phosphate, Potassium Hydroxide; Maize Starch, Caramelised Sugar Syrup, Sea Salt, Salt, Lactose (cows’ Milk). Contains Milk and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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