Is Sainsbury's 9 Caramel Apple & Toffee Mini Cupcakes Dairy Free?

Ingredients

Caramel Apple Cupcake: Sugar, Butter (cows’ Milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Free Range Egg, Rapeseed Oil, Golden Syrup, Apple Purée, Modified Maize Starch, Double Cream (cows’ Milk), Glucose Syrup, Dextrose, Whey Powder (cows’ Milk), Palm Oil, Raising Agents: Potassium Bicarbonate, Disodium Diphosphate; Cornflour, Cows’ Milk, Preservatives: Potassium Sorbate, Calcium Propionate; Acidity Regulators: Calcium Phosphate, Citric Acid, Trisodium Citrate, Potassium Hydroxide; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Flavouring, Caramelised Sugar Syrup, Maize Starch, Sea Salt, Gelling Agent: Pectin; Thickener: Xanthan Gum; Ascorbic Acid, Salt, Lactose (cows’ Milk). Toffee Cupcake: Sugar, Butter (cows’ Milk), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Free Range Egg, Rapeseed Oil, Humectant: Glycerol; Palm Oil, Whey Powder (cows’ Milk), Modified Maize Starch, Colour: Plain Caramel; Golden Syrup, Raising Agents: Potassium Bicarbonate, Disodium Diphosphate; Double Cream (cows’ Milk), Flavouring, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Cornflour, Cows’ Milk, Acidity Regulators: Calcium Phosphate, Potassium Hydroxide; Maize Starch, Caramelised Sugar Syrup, Sea Salt, Salt, Lactose (cows’ Milk). Contains Milk and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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