Is Sainsbury's Battered ASC King Prawns with a Sweet Chilli Sauce 200g Low FODMAP?
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Ingredients
INGREDIENTS: Battered Prawns (King prawn ( Penaeus vannamei ) ( Crustacean ) (59%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Water, Rice Flour, Maize Starch, Salt, Maize Flour, Wheat Starch, Palm Oil, Malt (from Barley ), Wheat Gluten, Dextrose, Rice Bran Extract, Malt Vinegar Powder (from Barley ), Cider Vinegar), Sweet Chilli Sauce (20%) (Sugar, Water, Glucose Syrup, Red Chilli Puree, Garlic Purée, Salt, Cornflour, Preservative: Acetic Acid, Dried Garlic).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen