Yes! The manufacturer claims that this product is gluten free.

Is Sainsbury's Bourbon Creams Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Classic sandwich biscuits offering a bittersweet, rounded flavor and a smooth, creamy filling; exterior is crisp with a slight snap. Commonly enjoyed with tea or coffee, used for snacking or sharing at gatherings. Reviewers often note satisfying texture, nostalgic taste and good value, though some find them overly sweet occasionally.

Ingredients

Rice Flour, Sugar, Maize Starch, Coconut Oil, Cocoa Powder (6%), Maize Flour, Glucose Syrup, Sunflower Oil, Dextrose, Rice Starch, Raising Agent: Sodium Carbonate; Potato Starch, Thickener: Xanthan Gum; Modified Maize Starch, Emulsifier: Sunflower Lecithin; Flavouring.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sainsbury's Bourbon Creams | Spoonful