Is Sainsbury's Breaded Cheese & Ham Chicken Kyivs x4 490g Gluten Free?

Ingredients

INGREDIENTS: British Chicken (60%), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Extra Mature Cheddar Cheese (3%) (Cow's Milk ), Smoked Formed Ham (2%) (British Pork Leg, Honey, Sea Salt, Stabiliser: Triphosphates; Muscovado Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Salt), Cream Cheese (1.5%) (Cow's Milk ), Cow's Milk , Single Cream (Cow's Milk ), Butter (Cow's Milk ), Yeast, Cornflour, Paprika, Salt, Chicory Fibre, Potato Starch, Gelling Agent: Pectin; Sucrose, White Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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