No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Cauliflower Cheese, Taste the Difference 600g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Cauliflower (53%), Semi Skimmed Cows' Milk , Mature Cheddar Cheese (12%) (Cows' Milk ), Extra Mature Cheddar Cheese (6%) (Cows' Milk ), Single Cream (3.5%) (Cows' Milk ), Onion, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Emmental Cheese (0.5%) (Cows' Milk ), Cornflour, Butter (Cows' Milk ), Mustard Powder, Salt, White Pepper, Rosemary, Parsley, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box

KRAFT Macaroni & Cheese Dinner - The Cheesiest Original

Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz

Nabisco Good Thins The Cheese One Parmesan & Garlic Rice & Cheese Snacks 3.5 Oz. Box

On The Border Salsa Con Queso - Cheese Dip - 15.5 Oz Jar (Pack Of 4)

About this product

Vegetable · Frozen

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Sainsbury's Cauliflower Cheese, Taste the Difference 600g | Spoonful