Is Sainsbury's Chicken Dinner 400g (Serves 1) Gluten Free?
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Ingredients
INGREDIENTS: Potato, Chicken Breast (21%), Water, Peas (14%), Carrots (13%), Pork Stuffing Ball (4%) (Pork, Onion, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin), Water, Garlic Purée, Sugar, Pea Fibre, Salt, Sage, Parsley, Yeast, Black Pepper), Onion, Rapeseed Oil, Yeast Extract Powder, Cornflour, Butter (Cows' Milk ), Tomato Paste, Potato Starch, Pectin, Garlic Purée, Yeast Extract, Chicken Fat, Chicken Extract, Colour: Caramel; White Pepper, Garlic Powder, Black Pepper.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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