No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Chicken & Vegetable Broth Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Water, Carrot (8%), Onion, Swede (6%), Leek (5%), British Chicken Thigh (3%), Kale (3%), Chicken Thigh (3%) (british Chicken Thigh, Chicken Stock (water, British Chicken Carcass), Salt, Cornflour), Celery, Roast Chicken Stock (water, British Chicken Carcass, Onions, Carrots, Leeks, Parsley, Garlic, White Pepper, Bay Leaf), Cornflour, British Chicken Fat, Rapeseed Oil, Salt, Garlic Puree, Thyme Leaves, Black Pepper, Sage. Contains: Celery.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sainsbury's Chicken & Vegetable Broth | Spoonful