Is Sainsbury's Crinkle Chips Low FODMAP?
Description
Crinkle-cut frozen chips deliver a crisp exterior and soft, fluffy center, providing a classic fried flavor. Commonly served as a side for burgers, fish, or family dinners, reviewers cite reliable crispiness, easy reheating, and occasional variability in thickness and cook times, and straightforward oven or fryer preparation methods for households.
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Description
Crinkle-cut frozen chips deliver a crisp exterior and soft, fluffy center, providing a classic fried flavor. Commonly served as a side for burgers, fish, or family dinners, reviewers cite reliable crispiness, easy reheating, and occasional variability in thickness and cook times, and straightforward oven or fryer preparation methods for households.
Ingredients
Potato (96%), Sunflower Oil (3.5%), Dextrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.