This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Deliciously 2 Salmon Fish Cakes Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Handy ready-to-cook cakes offer a mild, savory flavor with a golden, crisp exterior and a soft, flaky interior. Commonly served with salads, mashed potatoes or in sandwiches, shoppers note reliable convenience, even heating and a pleasant texture, while some mention uneven seasoning and occasional variance in size and reheating performance.

Ingredients

Pink Salmon (oncorhyncus Gorbuscha) (fish) (41%), Potato (15%), Rice Flour (9%), Coconut-based Alternative To Soft Cheese (9%) (water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid, Sugar Carrageenan, Flavourings), Gram Flour, Rapeseed Oil, Water, Onion, Maize Starch, Maize Flour, Potato Starch, Salt, Concentrated Lemon Juice, Dill, Dextrose, Raisin Agent: Disodium Diphosphate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum, White Pepper. Contains: Fish, Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.