Is Sainsbury's Fish Pie GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- mature cheddar cheese
- extra mature cheddar cheese
- milk
- spirit vinegar
- white pepper
- cows' milk
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (44%), Whole Cows' Milk, Alaska Pollock (theragra Chalcogramma) (fish) (13%), Smoked Haddock (7%) (haddock (melanogrammus Aeglefinus) (fish), Salt), Extra Mature Cheddar Cheese (cows' Milk), Salted Butter (butter (cows' Milk), Salt), Mature Cheddar Cheese (cows' Milk), Cornflour, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Lemon Juice, Salt, Yeast Extract Powder, Parsley, White Pepper, Yeast, Sugar, Water, Mustard Flour, Wheat Gluten, Spirit Vinegar, Paprika, Caramelised Sugar Powder, Turmeric Powder, Mustard Bran. Contains Milk, Fish, Wheat and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen