Is Sainsbury's Free From Chocolate Cupcakes Alpha-Gal?
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Ingredients
Frosting (36%) (Sugar, Palm Oil, Unsalted Butter (Butter (Cows' Milk)), Rapeseed Oil, Fat Reduced Cocoa Powder, Palm Fat, Cocoa Mass, Glucose Syrup, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Soya Lecithin; Cocoa Butter, Whole Cows' Milk Powder, Preservative: Potassium Sorbate; Whey Powder (Cows' Milk), Flavouring), Sugar, Pasteurised Egg, Filling (9%) (Sugar, Palm Oil, Palm Fat, Rapeseed Oil, Fat Reduced Cocoa Powder, Salted Butter (Butter (Cows' Milk), Salt), Corn Starch, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Soya Lecithin, Polyglycerol Esters of Fatty Acids; Salt, Flavouring, Colours: Annatto Bixin, Curcumin), Rapeseed Oil, Rice Flour, Tapioca Starch, Rice Starch, Chocolate Decoration (3.5%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Whey Powder (Cows' Milk), Lactose (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Fat Reduced Cocoa Powder, Humectant: Glycerine; Palm Oil, Maltodextrin, Whey Powder (Cows' Milk), Raising Agents: Calcium Phosphate, Potassium Carbonate, Diphosphates; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Modified Maize Starch, Modified Tapioca Starch, Preservative: Potassium Sorbate; Milk Protein (Cows' Milk), Salt, Stabiliser: Xanthan Gum; Flavouring, Soya Flour, Acidity Regulator: Citric Acid; Palm Stearin. Contains Milk, Soya, Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.