Is Sainsbury's Free From Gluten, Milk Shortbread Vegan?
Description
Lightly sweet with a rich, simple flavor and a crumbly, melt-in-the-mouth texture, these biscuits are commonly eaten with tea or coffee, used for dunking, snacking, or packed in lunchboxes. Customer reviews note dependable taste, fragile crumb that can break easily, and overall suitability as an everyday sweet biscuit, widely available.
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Description
Lightly sweet with a rich, simple flavor and a crumbly, melt-in-the-mouth texture, these biscuits are commonly eaten with tea or coffee, used for dunking, snacking, or packed in lunchboxes. Customer reviews note dependable taste, fragile crumb that can break easily, and overall suitability as an everyday sweet biscuit, widely available.
Ingredients
Rice Flour, Sugar, Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Palm Oil, Cornflour, Soya Flour, Flavouring, Salt. Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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