Is Sainsbury's Free From Gluten Raspberry Butterfly Cakes GERD Friendly?

Description
Light sponge cakes with decorative butterfly-style tops showcase pronounced fruity-tart raspberry flavor balanced by sweet topping notes. The texture is soft with a crumbly bite. Commonly eaten as afternoon tea snacks, party treats, or quick desserts; reviewers frequently note good raspberry taste, single-serve sizing and convenient packaging, occasionally citing dryness.
Why it's not GERD friendly
- citric acid
- milk
- milk protein concentrate
- cows' milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light sponge cakes with decorative butterfly-style tops showcase pronounced fruity-tart raspberry flavor balanced by sweet topping notes. The texture is soft with a crumbly bite. Commonly eaten as afternoon tea snacks, party treats, or quick desserts; reviewers frequently note good raspberry taste, single-serve sizing and convenient packaging, occasionally citing dryness.
Ingredients
Sugar, Creamed Filling (18%) (Sugar, Palm Oil, Rapeseed Oil, Salted Butter (Butter (Cows' Milk), Salt), Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Flavouring, Colours: Carotenes, Annatto Bixin, Curcumin), Pasteurised Egg, Rapeseed Oil, Tapioca Starch, Rice Starch, Rice Flour, Raspberry Jam (6%) (Glucose Syrup, Sugar, Raspberry Puree, Acidity Regulators: Citric Acid, Trisodium Citrate; Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring), Humectant: Glycerol; Palm Oil, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 60; Raising Agents: Diphosphates, Calcium Phosphates, Potassium Carbonates; Maltodextrin, Whey Powder (Cows' Milk), Modified Tapioca Starch, Modified Maize Starch, Milk Protein Concentrate (Cows' Milk), Sugar Dusting (Dextrose, Sugar, Cornflour, Palm Oil), Salt, Stabiliser: Xanthan Gum; Flavourings (contains Milk), Preservative: Potassium Sorbate; Soya Flour, Acidity Regulator: Citric Acid; Vitamin E. Contains Milk, Egg, Soya. Also, not suitable for customers with an allergy to nuts due to manufacturing methods.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece


