Is Sainsbury's Free From Gluten, Steak and Gravy Pie Dairy Free?

Ingredients

Beef (34%), Rice Flour (9%), Maize Flour (9%), Potato Starch (9%), Butter (cows' Milk), Onion, Pasteurised Free Range Egg, Cornflour, Palm Oil, Rapeseed Oil, Red Wine, Beef Stock (water, Beef Bone, Tomato Paste, Onion, Carrot), Beef Dripping, Stabiliser:guar Gum, Xanthan Gum; Tomato Paste, Salt, Tapioca Starch, Dextrose, Lemon Juice, Baking Powder (raising Agent:disodium Dihydrogen Diphosphate, Sodium Carbonate; Rice Flour), Beef Gelatine, Cracked Black Pepper. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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