Is Sainsbury's Free From Steak & Gravy Pie 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef gelatine
  • beef dripping
  • lemon juice
  • beef bone
  • beef stock
  • british beef
  • milk
  • cracked black pepper
  • tomato paste
  • cows' milk

beef gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

INGREDIENTS: British Beef (34%), Rice Flour (9%), Maize Flour (9%), Potato Starch (9%), Butter (Cows' Milk ), Onion, Pasteurised Free Range Egg , Palm Oil, Cornflour, Red Wine, Beef Stock (Water, Beef Bone, Tomato Paste, Onion, Carrot), Rapeseed Oil, Beef Dripping, Stabilisers: Guar Gum, Xanthan Gum; Tomato Paste, Salt, Tapioca Starch, Dextrose, Lemon Juice, Beef Gelatine, Raising Agents: Diphosphates, Sodium Carbonates; Cracked Black Pepper.

Check Sainsbury's Free From Steak & Gravy Pie 200g against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CreamySoft
Commonly used for
BakingMeal PrepLunch