Is Sainsbury's Health Matters General Health A-Z Multivitamins and Minerals Dairy Free?

Ingredients

Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Dicalcium Phosphate, Cellulose, Ferrous Fumarate, Maltodextrin, Hydroxypropylmethylcellulose, Vitamin E Acetate, Nicotinamide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Magnesium Stearate, Silicon Dioxide, Calcium Pantothenate, Colours (Titanium Dioxide, Iron Oxide), Manganese Sulphate, Talc, Sodium Tetraborate, Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Antioxidants (Tocopherol, Tartaric Acid, Sodium Ascorbate), Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K1, Biotin, Vitamin D3, Cyanocobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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