Is Sainsbury's Health Matters General Health A-Z Multivitamins and Minerals Gluten Free?

Ingredients

Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Dicalcium Phosphate, Cellulose, Ferrous Fumarate, Maltodextrin, Hydroxypropylmethylcellulose, Vitamin E Acetate, Nicotinamide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Magnesium Stearate, Silicon Dioxide, Calcium Pantothenate, Colours (Titanium Dioxide, Iron Oxide), Manganese Sulphate, Talc, Sodium Tetraborate, Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Antioxidants (Tocopherol, Tartaric Acid, Sodium Ascorbate), Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K1, Biotin, Vitamin D3, Cyanocobalamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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