Is Sainsbury's Mature British Cheddar Low FODMAP?
Description
Firm, mature cheddar with a pronounced sharp, tangy flavor and a slightly crumbly yet smooth texture; reviewers commonly note its bold taste, reliable meltability and versatility for sandwiches, cheese boards and cooking. Many mention consistent quality, good value and suitability for slicing, grating or melting in recipes and everyday use.
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Description
Firm, mature cheddar with a pronounced sharp, tangy flavor and a slightly crumbly yet smooth texture; reviewers commonly note its bold taste, reliable meltability and versatility for sandwiches, cheese boards and cooking. Many mention consistent quality, good value and suitability for slicing, grating or melting in recipes and everyday use.
Ingredients
Cheddar Cheese (cow's Milk). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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