No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sainsbury's Mild Curry Powder, Inspired to Cook 79g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Warm, cinnamon-forward spice with underlying caramel and vanilla notes, offering a medium-bodied, slightly syrupy mouthfeel; commonly served neat, over ice, or mixed into classic cocktails like rum-and-cola and tiki punches. Reviewers often note balanced seasoning, approachable smoothness, suitability for mixing, and perceived good value for casual use and everyday entertaining.

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Ingredients

INGREDIENTS: Coriander Seed, Cumin Seed, Turmeric, Garlic Powder, Salt, Cassia, Sugar, Cardamom, Chilli Powder, Star Anise, Bay Leaf, Cloves, Mace.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sainsbury's Mild Curry Powder, Inspired to Cook 79g is available at 1 retailer

Ocado

About this product

Spirit · Bottle

Flavor
SpicySweetVanillaRich
Texture
SilkyThick
Commonly used for
DrinkingCooking
Low FODMAP? Sainsbury's Mild Curry Powder, Inspired to Cook 79g | Spoonful